Undepressed: Mindfulness and Yoga Prompts

If depression is weighing you down, this inspiring new card deck by seasoned author and mindfulness expert Brian Leaf can help lift you out of your rut.

Inside, you’ll find 55 prompts―each focused on increasing vibrancy in your body, heart, or spirit―to use any way that feels best to you.

Get undepressed today and learn to:

• Renew your energy
• Feel your emotions
• Elevate your vitality
• Connect to your true self