{"product_id":"9781800650374","title":"Be Kind (52-Card Deck \u0026 Guidebook)","description":"\u003cp\u003e\u003cb\u003eA 52-card and book boxed set to explore ways to be kind, both to others and to ourselves.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e Mindfulness teacher Anna Black believes we can create new ways of thinking and behaving to cultivate a kinder attitude to ourselves and others. The 52 cards in this kit include ideas for acts of kindness towards others as well as suggestions for developing self-kindness. The accompanying guidebook explains the benefits of being kind, from greater happiness and fulfillment to improved relationships, as well as shows how adopting a mindful attitude to life can help us be kinder. When we uncover what kindness actually means to us physically, mentally, and emotionally, we can begin to let go of self-criticism, blame, and judgment and become warmer, more compassionate, and more generous. As we discover these traits, there is a wonderful ripple effect throughout our life, especially in our relationships with others and our day-to-day experiences.\u003c\/p\u003e","brand":"Ryland Peters \u0026 Small and CICO Books UK","offers":[{"title":"Default Title","offer_id":52583878426965,"sku":"9781800650374","price":228.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1026\/4736\/5973\/files\/9781800650374.jpg?v=1778686792","url":"https:\/\/www.tarotshop.com\/sv-se\/products\/9781800650374","provider":"Tarotshop","version":"1.0","type":"link"}